Julie Branstetter
This Will Also Pass
We've had multiple deaths in our family over the last couple weeks. We've battled and are battling illness, and I have lost count of...
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Health & Wellness
Julie Branstetter
- Jan 1, 2022
- 1 min
Six Bean Chili Queen
If you like chili with beans, you'll love this protein packed, full flavor chili recipe. The beans are soft and creamy and delicious!...
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Julie Branstetter
- May 6, 2021
- 5 min
A Split Second Decision
We all know the fast food lines are long and service is crazy everywhere right now. Shipping is never on time, and everyone's nerves are...
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Julie Branstetter
- Jun 7, 2020
- 1 min
Everything Produces Its Own Kind
I think this says it all; there is no need for a long blog post to go with it. Hate will always lash out at love, because love never...
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Julie Branstetter
- Jun 7, 2020
- 2 min
Pour It Out & Make a Fresh Pot
I made a half-pot of coffee yesterday morning, went to work in the yard, and never even touched it. Seeing it now made me realize that...
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Julie Branstetter
- Oct 15, 2019
- 3 min
When Nothing Seems to Change
The caterpillar, not the butterfly, teaches us that growth doesn’t always look like a total transformation, but it is still progress!
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Julie Branstetter
- Sep 23, 2019
- 4 min
Running in Cycles
Do you find yourself working on the same personality issue year after year? Don’t be discouraged. For one, you are still trying and that...
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Julie Branstetter
- Feb 28, 2019
- 5 min
Pleasing God Is Enough
Too many people end up frustrated and exhausted from the stress of trying to please God through work that isn’t really necessary. From...
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Julie Branstetter
- Dec 28, 2018
- 3 min
Self Pity Monster
Self Pity has to be one of the most successful tricks the enemy uses to defeat God's children. I don't particularly know why, but there...
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Julie Branstetter
- Dec 28, 2016
- 3 min
25 Must Add Foods for a Diet Upgrade
Apples contain antioxidants that help protect “good” HDL cholesterol levels in the blood. Avocados are densely packed with...
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Julie Branstetter
- Dec 27, 2016
- 5 min
Health Benefits of Cocoa & Dark Chocolate
Did you know that cocoa has been used throughout history as folk medicine? Cocoa consumption is associated with decreased blood pressure,...
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Julie Branstetter
- Jul 2, 2016
- 3 min
Homemade Juice Jello
Homemade gelatin has many health benefits. Grass-fed gelatin powder is best for higher protein content, but even the store bought Knox...
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Julie Branstetter
- Sep 3, 2014
- 10 min
17 Steps to Happy & Healthy
The #1 New Year’s Resolution year after year always has something to do with losing weight or trying on a healthier lifestyle. Some are...
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Julie Branstetter
- Aug 26, 2014
- 3 min
8 Reasons to Eat & Freeze Blueberries
Just when you thought that the health benefits of blueberries couldn't be any more plentiful, new research has found that freezing the...
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Julie Branstetter
- Nov 4, 2013
- 4 min
Homemade Baby Food
Make Your Own Baby Food! I have three children and I have nursed all three. My first two children however transitioned to store bought...
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Julie Branstetter
- Sep 3, 2013
- 1 min
Homemade Granola With Fruit
Homemade Granola Recipe With Fruit - This is one of my more popular recipes. Ingredients 4 Cups of Old Fashioned Oats (NOT quick oats) 1...
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Julie Branstetter
- Jul 18, 2012
- 2 min
Drink More Water
Okay, calm down calm down! I drink a soda too every now and again, but I saw this and it reminded me of something I wanted to post about...
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Julie Branstetter
- Jun 15, 2012
- 3 min
Virus Hitches Ride to Kill Cancer
Scientists have discovered when a cancer-killing virus is injected in the bloodstream it hitches a ride on blood cells and evades attack...
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Julie Branstetter
- May 8, 2012
- 6 min
Racquetball: A Major Calorie Burn!
Over the last few months my husband and I have been regulars at the racquetball court in our local gym. We have fallen in love with...
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Julie Branstetter
- Apr 12, 2012
- 1 min
Visual Reminder About Sugar
Let this be a reminder that it is okay to let the kids drink Kool-Aid instead of soda sometimes. Wow! Of course Water is the best, but...
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Julie Branstetter
- Jan 26, 2012
- 10 min
No More Diets. Enjoy Losing Weight!
Yep, they were right! They were all right, and I never doubted they would be really, but I hoped they wouldn't be. I'm talking about...
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