Julie Branstetter
This Will Also Pass
We've had multiple deaths in our family over the last couple weeks. We've battled and are battling illness, and I have lost count of...
Health & Wellness
Julie Branstetter
- Jan 1
- 1 min
Six Bean Chili Queen
If you like chili with beans, you'll love this protein packed, full flavor chili recipe. The beans are soft and creamy and delicious!...
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Julie Branstetter
- May 6, 2021
- 5 min
A Split Second Decision
We all know the fast food lines are long and service is crazy everywhere right now. Shipping is never on time, and everyone's nerves are...
3 views0 comments
Julie Branstetter
- Jun 7, 2020
- 1 min
Everything Produces Its Own Kind
I think this says it all; there is no need for a long blog post to go with it. Hate will always lash out at love, because love never...
6 views0 comments
Julie Branstetter
- Jun 7, 2020
- 2 min
Pour It Out & Make a Fresh Pot
I made a half-pot of coffee yesterday morning, went to work in the yard, and never even touched it. Seeing it now made me realize that...
4 views0 comments
Julie Branstetter
- Oct 15, 2019
- 3 min
When Nothing Seems to Change
The caterpillar, not the butterfly, teaches us that growth doesn’t always look like a total transformation, but it is still progress!
29 views0 comments
Julie Branstetter
- Sep 23, 2019
- 4 min
Running in Cycles
Do you find yourself working on the same personality issue year after year? Don’t be discouraged. For one, you are still trying and that...
14 views0 comments
Julie Branstetter
- Feb 28, 2019
- 5 min
Pleasing God Is Enough
Too many people end up frustrated and exhausted from the stress of trying to please God through work that isn’t really necessary. From...
13 views0 comments
Julie Branstetter
- Dec 28, 2018
- 3 min
Self Pity Monster
Self Pity has to be one of the most successful tricks the enemy uses to defeat God's children. I don't particularly know why, but there...
11 views0 comments
Julie Branstetter
- Dec 28, 2016
- 3 min
25 Must Add Foods for a Diet Upgrade
Apples contain antioxidants that help protect “good” HDL cholesterol levels in the blood. Avocados are densely packed with...
19 views0 comments
Julie Branstetter
- Dec 27, 2016
- 5 min
Health Benefits of Cocoa & Dark Chocolate
Did you know that cocoa has been used throughout history as folk medicine? Cocoa consumption is associated with decreased blood pressure,...
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Julie Branstetter
- Jul 2, 2016
- 3 min
Homemade Juice Jello
Homemade gelatin has many health benefits. Grass-fed gelatin powder is best for higher protein content, but even the store bought Knox...
15 views0 comments
Julie Branstetter
- Sep 3, 2014
- 10 min
17 Steps to Happy & Healthy
The #1 New Year’s Resolution year after year always has something to do with losing weight or trying on a healthier lifestyle. Some are...
3 views0 comments
Julie Branstetter
- Aug 26, 2014
- 3 min
8 Reasons to Eat & Freeze Blueberries
Just when you thought that the health benefits of blueberries couldn't be any more plentiful, new research has found that freezing the...
2 views0 comments
Julie Branstetter
- Nov 4, 2013
- 4 min
Homemade Baby Food
Make Your Own Baby Food! I have three children and I have nursed all three. My first two children however transitioned to store bought...
4 views0 comments
Julie Branstetter
- Sep 3, 2013
- 1 min
Homemade Granola With Fruit
Homemade Granola Recipe With Fruit - This is one of my more popular recipes. Ingredients 4 Cups of Old Fashioned Oats (NOT quick oats) 1...
20 views0 comments
Julie Branstetter
- Jul 18, 2012
- 2 min
Drink More Water
Okay, calm down calm down! I drink a soda too every now and again, but I saw this and it reminded me of something I wanted to post about...
2 views0 comments
Julie Branstetter
- Jun 15, 2012
- 3 min
Virus Hitches Ride to Kill Cancer
Scientists have discovered when a cancer-killing virus is injected in the bloodstream it hitches a ride on blood cells and evades attack...
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Julie Branstetter
- May 8, 2012
- 6 min
Racquetball: A Major Calorie Burn!
Over the last few months my husband and I have been regulars at the racquetball court in our local gym. We have fallen in love with...
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Julie Branstetter
- Apr 12, 2012
- 1 min
Visual Reminder About Sugar
Let this be a reminder that it is okay to let the kids drink Kool-Aid instead of soda sometimes. Wow! Of course Water is the best, but...
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Julie Branstetter
- Jan 26, 2012
- 10 min
No More Diets. Enjoy Losing Weight!
Yep, they were right! They were all right, and I never doubted they would be really, but I hoped they wouldn't be. I'm talking about...
2 views0 comments